The Goal of Yoga—Enlightenment. A Guest Post from author Ann Purcell

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The Transcendental Meditation Technique and the Journey of Enlightenment by Ann Purcell. Available on Amazon.com.

green dragon books blog

Yoga has become so mainstream today that it is even offered at my family’s tennis and beach club. Almost every time I tell someone I meditate almost inevitably their immediate response is, “ I practice yoga”!

When I ask them about what type of yoga they do it is always some postures they practice and rarely does it involve any form of meditation. At the end of some yoga practices sometimes the class will have a couple minutes of a meditation silence.

In ancient India, where yoga comes from, the understanding of yoga, which means union, meant the union of mind, intellect, emotions, and body, and union of the individual with the universal. It is a physical, mental, and spiritual discipline.

The ultimate goal of yoga was enlightenment whereby one is living unity consciousness. Unity consciousness is a state in which one realizes the supreme oneness of life in terms…

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Supergirl and Wonder Woman: The Rise of the Female Superhero

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Supergirl and Wonder Woman: The Rise of the Female Superhero

by Colleen Chatterton

(Click on the above link to read the article on the TM for Women blog.)

A look at the secret history behind Wonder Woman and her connection to the women’s rights movement.

Supergirl airs on TV Mondays at 8 p.m. for the first time ever in her own primetime TV show. Wonder Girl comes to theaters in 2017.